Get To Know Me

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My style of bodywork is a blend of injury treatment (both chronic and trauma specific ), and techniques intended to create better communication between the muscular and nervous systems. The result is a balanced and relaxing experience that targets the root causes of pain and stress, which results in effective long term relief.  

Modalities that I use are:

  • Myofascial Release/ Deep Tissue
  • Swedish
  • Passive and Active Stretching
  • Cross Fiber Friction
  • Neuro Muscular Technique
  • Hot and Cold Therapy

With 9+ years of massage experience, I have developed a true respect for the complexities of the human body. I work with athletes, those recovering from illnesses and injuries, new parents, and professionals who spend many hours in the car and in front of the computer. I firmly believe in finding as much balance in life as possible. That balance is what keeps our minds and bodies strong and healthy.

I spend my free time outdoors as much as possible. I love to camp, hike, rock climb, run, practice yoga, and spend time with my wonderful family and friends.